Brendan McAuley 30:00 row
7,614m
Meters
30:00.0
Time
1:58.2
Pace
513
Calories
172
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 119 |
August 14, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,614m | 1:58.2 | 212 | 1029 | 23 | 172 |
| 6:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 22 | 161 |
| 12:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 23 | 165 |
| 18:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 23 | 170 |
| 24:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 24 | 176 |
| 30:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 26 | 188 |
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Workout Graph
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