Brendan McAuley 21097m row
21,097m
Meters
1:31:16.9
Time
2:09.8
Pace
1294
Calories
167
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 18 |
Stroke Count | 1689 |
Drag Factor | 109 |
August 15, 2020 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:31:16.9 | 21,097m | 2:09.8 | 160 | 850 | 18 | 167 |
17:38.3 | 4,000m | 2:12.2 | 151 | 820 | 16 | 149 |
17:52.9 | 8,000m | 2:14.1 | 145 | 799 | 15 | 163 |
17:22.5 | 12,000m | 2:10.3 | 158 | 844 | 17 | 170 |
16:52.3 | 16,000m | 2:06.5 | 173 | 894 | 22 | 179 |
16:54.4 | 20,000m | 2:06.8 | 172 | 890 | 22 | 171 |
4:36.5 | 21,097m | 2:06.0 | 175 | 901 | 24 | 174 |
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Workout Graph
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