Brendan McAuley 500m row
500m
Meters
1:40.7
Time
1:40.7
Pace
39
Calories
160
Heart Rate
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1479 |
| Stroke Rate | 31 |
| Stroke Count | 52 |
| Drag Factor | 119 |
August 18, 2020 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.7 | 500m | 1:40.7 | 343 | 1479 | 31 | 160 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 32 | 133 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 30 | 156 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 33 | 167 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 30 | 174 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 33 | 174 |
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Workout Graph
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