Brendan McAuley 7:15 row
1,500m
Meters
7:15.9
Time
2:25.3
Pace
111
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
| Drag Factor | 114 |
August 20, 2020 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.9 | 1,500m | 2:25.3 | 114 | 692 | 19 | 131 |
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 19 | 138 |
| 4:35.6 | 500m | 2:21.7 | 123 | 723 | 19 | 139 |
| 7:08.1 | 500m | 2:32.5 | 99 | 639 | 21 | 125 |
| 7:08.5 | 125 |
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