Brendan McAuley 15000m row
15,000m
Meters
1:08:53.4
Time
2:17.7
Pace
875
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 16 |
| Stroke Count | 1150 |
| Drag Factor | 115 |
August 21, 2020 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:53.4 | 15,000m | 2:17.7 | 134 | 760 | 16 | 134 |
| 13:08.7 | 3,000m | 2:11.4 | 154 | 830 | 18 | 142 |
| 13:36.4 | 6,000m | 2:16.0 | 139 | 778 | 18 | 141 |
| 13:51.6 | 9,000m | 2:18.6 | 131 | 752 | 16 | 131 |
| 14:20.0 | 12,000m | 2:23.3 | 119 | 709 | 16 | 128 |
| 13:56.7 | 15,000m | 2:19.4 | 129 | 744 | 17 | 131 |
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Workout Graph
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