Brendan McAuley 5000m row
5,000m
Meters
18:59.4
Time
1:53.9
Pace
351
Calories
176
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 27 |
| Stroke Count | 529 |
| Drag Factor | 112 |
September 03, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.4 | 5,000m | 1:53.9 | 237 | 1114 | 27 | 176 |
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 27 | 164 |
| 3:51.0 | 2,000m | 1:55.5 | 227 | 1081 | 28 | 173 |
| 3:51.5 | 3,000m | 1:55.7 | 226 | 1076 | 28 | 173 |
| 3:50.5 | 4,000m | 1:55.2 | 229 | 1086 | 28 | 179 |
| 3:40.1 | 5,000m | 1:50.0 | 263 | 1203 | 29 | 191 |
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Workout Graph
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