Brendan McAuley 1000m row
1,000m
Meters
4:43.0
Time
2:21.5
Pace
55
Calories
138
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 112 |
September 03, 2020 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 23 | 138 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 23 | 129 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 23 | 137 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 23 | 141 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 24 | 142 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 24 | 141 |
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Workout Graph
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