Brendan McAuley 4:00 row
1,129m
Meters
4:00.0
Time
1:46.2
Pace
85
Calories
167
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1303 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 121 |
September 07, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,129m | 1:46.2 | 291 | 1303 | 30 | 167 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 30 | 164 |
| 2:00.0 | 283m | 1:46.0 | 294 | 1311 | 30 | 168 |
| 3:00.0 | 277m | 1:48.3 | 276 | 1248 | 30 | 166 |
| 4:00.0 | 280m | 1:47.1 | 285 | 1279 | 30 | 172 |
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Workout Graph
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