Brendan McAuley 30:00 row
6,677m
Meters
30:00.0
Time
2:14.7
Pace
394
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 536 |
| Drag Factor | 114 |
September 10, 2020 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,677m | 2:14.7 | 143 | 791 | 18 | 135 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 18 | 141 |
| 12:00.0 | 1,340m | 2:14.3 | 144 | 796 | 18 | 131 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 18 | 146 |
| 24:00.0 | 1,305m | 2:17.9 | 133 | 759 | 18 | 132 |
| 30:00.0 | 1,289m | 2:19.6 | 129 | 742 | 18 | 127 |
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Workout Graph
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