Brendan McAuley 4:00 row
1,122m
Meters
4:00.0
Time
1:46.9
Pace
84
Calories
170
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 114 |
September 10, 2020 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,122m | 1:46.9 | 286 | 1284 | 29 | 170 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 29 | 168 |
| 2:00.0 | 284m | 1:45.6 | 297 | 1321 | 29 | 171 |
| 3:00.0 | 273m | 1:49.8 | 264 | 1207 | 29 | 170 |
| 4:00.0 | 276m | 1:48.6 | 273 | 1237 | 30 | 174 |
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Workout Graph
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