Brendan McAuley 6000m row
6,000m
Meters
23:27.7
Time
1:57.3
Pace
407
Calories
172
Heart Rate
Average Watts | 217 |
---|---|
Calories Per Hour | 1046 |
Stroke Rate | 26 |
Stroke Count | 619 |
Drag Factor | 115 |
September 14, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:27.7 | 6,000m | 1:57.3 | 217 | 1046 | 26 | 172 |
4:42.3 | 1,200m | 1:57.6 | 215 | 1040 | 25 | 161 |
4:41.7 | 2,400m | 1:57.3 | 216 | 1044 | 27 | 167 |
4:39.7 | 3,600m | 1:56.5 | 221 | 1061 | 27 | 172 |
4:43.9 | 4,800m | 1:58.2 | 211 | 1027 | 27 | 177 |
4:40.0 | 6,000m | 1:56.6 | 220 | 1058 | 27 | 183 |
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Workout Graph
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