Brendan McAuley 1000m row
1,000
Meters
4:10.2
Time
2:05.1
Pace
61
Calories
134
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 112 |
September 21, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:10.2 | 1,000 | 2:05.1 | 179 | 877 | 61 | 25 | 134 |
| 0:54.6 | 200 | 2:16.5 | 138 | 725 | 11 | 23 | 112 |
| 0:48.0 | 400 | 2:00.0 | 203 | 975 | 13 | 26 | 134 |
| 0:48.9 | 600 | 2:02.2 | 192 | 957 | 13 | 26 | 140 |
| 0:49.5 | 800 | 2:03.7 | 185 | 872 | 12 | 25 | 143 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 878 | 12 | 26 | 144 |
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Workout Graph
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