Brendan McAuley 5000m row
5,000m
Meters
18:55.5
Time
1:53.5
Pace
352
Calories
174
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 27 |
| Stroke Count | 520 |
| Drag Factor | 112 |
September 21, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.5 | 5,000m | 1:53.5 | 239 | 1122 | 27 | 174 |
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 27 | 164 |
| 3:48.8 | 2,000m | 1:54.4 | 234 | 1104 | 27 | 170 |
| 3:47.9 | 3,000m | 1:53.9 | 237 | 1114 | 27 | 175 |
| 3:47.0 | 4,000m | 1:53.5 | 239 | 1123 | 27 | 179 |
| 3:46.1 | 5,000m | 1:53.0 | 242 | 1133 | 28 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.