Brendan McAuley 1000m row
1,000m
Meters
4:47.0
Time
2:23.5
Pace
55
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 17 |
| Stroke Count | 80 |
| Drag Factor | 111 |
September 21, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.0 | 1,000m | 2:23.5 | 118 | 707 | 17 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 18 |
| 0:56.9 | 400m | 2:22.2 | 122 | 718 | 17 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 17 |
| 0:57.3 | 800m | 2:23.2 | 119 | 709 | 17 |
| 0:58.0 | 1,000m | 2:25.0 | 115 | 695 | 17 |
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Workout Graph
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