Brendan McAuley 5000m row
5,000m
Meters
18:57.7
Time
1:53.7
Pace
351
Calories
175
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 27 |
| Stroke Count | 525 |
| Drag Factor | 116 |
September 26, 2020 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.7 | 5,000m | 1:53.7 | 238 | 1117 | 27 | 175 |
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 26 | 165 |
| 3:47.6 | 2,000m | 1:53.8 | 237 | 1117 | 27 | 175 |
| 3:50.9 | 3,000m | 1:55.4 | 227 | 1082 | 28 | 172 |
| 3:50.0 | 4,000m | 1:55.0 | 230 | 1092 | 28 | 176 |
| 3:40.0 | 5,000m | 1:50.0 | 263 | 1205 | 29 | 187 |
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Workout Graph
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