Brendan McAuley 1000m row
1,000m
Meters
3:27.4
Time
1:43.7
Pace
75
Calories
168
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 30 |
| Stroke Count | 104 |
| Drag Factor | 114 |
September 28, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.4 | 1,000m | 1:43.7 | 314 | 1380 | 30 | 168 |
| 0:25.9 | 125m | 1:43.6 | 315 | 1383 | 30 | 157 |
| 0:25.4 | 250m | 1:41.6 | 334 | 1448 | 31 | 165 |
| 0:25.5 | 375m | 1:42.0 | 330 | 1435 | 31 | 169 |
| 0:25.7 | 500m | 1:42.8 | 322 | 1408 | 30 | 170 |
| 0:26.0 | 625m | 1:44.0 | 311 | 1370 | 30 | 172 |
| 0:26.2 | 750m | 1:44.8 | 304 | 1346 | 30 | 173 |
| 0:26.4 | 875m | 1:45.6 | 297 | 1322 | 32 | 172 |
| 0:26.3 | 1,000m | 1:45.2 | 301 | 1334 | 30 | 171 |
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Workout Graph
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