Brendan McAuley 30:00 row
7,249m
Meters
30:00.0
Time
2:04.1
Pace
463
Calories
155
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 114 |
October 02, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,249m | 2:04.1 | 183 | 929 | 19 | 155 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 19 | 145 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 20 | 153 |
| 18:00.0 | 1,436m | 2:05.3 | 178 | 911 | 19 | 157 |
| 24:00.0 | 1,447m | 2:04.3 | 182 | 925 | 19 | 150 |
| 30:00.0 | 1,483m | 2:01.3 | 196 | 973 | 20 | 174 |
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Workout Graph
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