Brendan McAuley 1000m row
1,000m
Meters
4:06.2
Time
2:03.1
Pace
61
Calories
123
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 114 |
October 02, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 25 | 123 |
| 0:32.1 | 125m | 2:08.4 | 165 | 869 | 22 | 85 |
| 0:30.7 | 250m | 2:02.8 | 189 | 950 | 25 | 111 |
| 0:29.4 | 375m | 1:57.6 | 215 | 1040 | 27 | 130 |
| 0:29.0 | 500m | 1:56.0 | 224 | 1071 | 27 | 133 |
| 0:30.3 | 625m | 2:01.2 | 197 | 976 | 26 | 134 |
| 0:31.0 | 750m | 2:04.0 | 184 | 931 | 27 | 136 |
| 0:31.8 | 875m | 2:07.2 | 170 | 885 | 23 | 128 |
| 0:31.9 | 1,000m | 2:07.6 | 168 | 879 | 26 | 129 |
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Workout Graph
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