Brendan McAuley 1609m row
1,609m
Meters
5:41.2
Time
1:46.0
Pace
121
Calories
169
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 29 |
| Stroke Count | 167 |
| Drag Factor | 113 |
October 06, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.2 | 1,609m | 1:46.0 | 294 | 1310 | 29 | 169 |
| 1:03.7 | 300m | 1:46.1 | 292 | 1306 | 29 | 159 |
| 1:03.3 | 600m | 1:45.5 | 298 | 1325 | 28 | 166 |
| 1:04.0 | 900m | 1:46.6 | 288 | 1292 | 30 | 170 |
| 1:04.2 | 1,200m | 1:47.0 | 286 | 1283 | 29 | 173 |
| 1:03.4 | 1,500m | 1:45.6 | 297 | 1320 | 30 | 174 |
| 0:22.6 | 1,609m | 1:43.6 | 314 | 1381 | 32 | 173 |
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Workout Graph
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