Brendan McAuley 1000m row
1,000m
Meters
4:06.4
Time
2:03.2
Pace
60
Calories
129
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 115 |
October 07, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 24 | 129 |
| 0:31.5 | 125m | 2:06.0 | 175 | 902 | 25 | 94 |
| 0:29.3 | 250m | 1:57.2 | 217 | 1048 | 25 | 130 |
| 0:30.2 | 375m | 2:00.8 | 199 | 983 | 24 | 131 |
| 0:29.2 | 500m | 1:56.8 | 220 | 1055 | 25 | 138 |
| 0:30.9 | 625m | 2:03.6 | 185 | 937 | 25 | 138 |
| 0:31.9 | 750m | 2:07.6 | 168 | 879 | 24 | 134 |
| 0:31.9 | 875m | 2:07.6 | 168 | 879 | 24 | 134 |
| 0:31.5 | 1,000m | 2:06.0 | 175 | 902 | 23 | 133 |
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Workout Graph
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