Brendan McAuley 1000m row
1,000m
Meters
4:44.5
Time
2:22.2
Pace
55
Calories
132
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 114 |
October 07, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.5 | 1,000m | 2:22.2 | 122 | 718 | 21 | 132 |
| 0:38.7 | 125m | 2:34.8 | 94 | 624 | 19 | 126 |
| 0:36.0 | 250m | 2:24.0 | 117 | 703 | 20 | 130 |
| 0:35.6 | 375m | 2:22.4 | 121 | 717 | 22 | 130 |
| 0:34.9 | 500m | 2:19.6 | 129 | 742 | 22 | 131 |
| 0:33.9 | 625m | 2:15.6 | 140 | 783 | 23 | 137 |
| 0:35.0 | 750m | 2:20.0 | 128 | 738 | 24 | 135 |
| 0:35.1 | 875m | 2:20.4 | 126 | 735 | 20 | 137 |
| 0:35.2 | 1,000m | 2:20.8 | 125 | 731 | 24 | 136 |
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Workout Graph
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