Brendan McAuley 1000m row
1,000m
Meters
3:22.5
Time
1:41.2
Pace
80
Calories
174
Heart Rate
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1460 |
| Stroke Rate | 30 |
| Stroke Count | 103 |
| Drag Factor | 116 |
October 08, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.5 | 1,000m | 1:41.2 | 337 | 1460 | 30 | 174 |
| 0:25.3 | 125m | 1:41.2 | 338 | 1462 | 31 | 161 |
| 0:25.0 | 250m | 1:40.0 | 350 | 1504 | 31 | 172 |
| 0:24.9 | 375m | 1:39.6 | 354 | 1519 | 29 | 178 |
| 0:25.2 | 500m | 1:40.8 | 342 | 1476 | 31 | 176 |
| 0:25.5 | 625m | 1:42.0 | 330 | 1435 | 31 | 177 |
| 0:25.5 | 750m | 1:42.0 | 330 | 1435 | 28 | 178 |
| 0:25.7 | 875m | 1:42.8 | 322 | 1408 | 33 | 177 |
| 0:25.6 | 1,000m | 1:42.4 | 326 | 1421 | 30 | 177 |
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Workout Graph
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