Brendan McAuley 7312m row
7,312m
Meters
34:00.0
Time
2:19.4
Pace
420
Calories
119
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 16 |
| Stroke Count | 577 |
| Drag Factor | 117 |
October 14, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 7,312m | 2:19.4 | 129 | 743 | 16 | 119 |
| 6:54.2 | 1,500m | 2:18.0 | 133 | 757 | 17 | 114 |
| 6:58.8 | 3,000m | 2:19.6 | 129 | 742 | 16 | 119 |
| 6:58.3 | 4,500m | 2:19.4 | 129 | 744 | 17 | 119 |
| 6:59.4 | 6,000m | 2:19.8 | 128 | 740 | 17 | 121 |
| 6:09.3 | 7,312m | 2:20.7 | 126 | 732 | 17 | 124 |
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Workout Graph
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