Brendan McAuley 2x5000m/2:00r row
10,000m
Meters
45:49.4
Time
2:17.4
Pace
583
Calories
127
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,034m |
| Overall Time | 49:49.4 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 17 |
| Stroke Count | 812 |
| Drag Factor | 113 |
October 25, 2020 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:49.4 | 10,000m | 2:17.4 | 135 | 763 | 17 | 127 |
| 22:51.6 | 5,000m | 2:17.1 | 136 | 766 | 17 | 126 |
| 22:57.8 | 5,000m | 2:17.7 | 134 | 760 | 18 | 129 |
| r34m |
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Workout Graph
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