Brendan McAuley 1609m row
1,609m
Meters
5:39.9
Time
1:45.6
Pace
122
Calories
173
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 29 |
| Stroke Count | 168 |
| Drag Factor | 119 |
October 27, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.9 | 1,609m | 1:45.6 | 297 | 1322 | 29 | 173 |
| 1:03.6 | 300m | 1:46.0 | 294 | 1311 | 28 | 164 |
| 1:04.1 | 600m | 1:46.8 | 287 | 1287 | 30 | 168 |
| 1:03.8 | 900m | 1:46.3 | 291 | 1301 | 29 | 174 |
| 1:04.7 | 1,200m | 1:47.8 | 279 | 1260 | 30 | 173 |
| 1:01.6 | 1,500m | 1:42.6 | 323 | 1413 | 31 | 181 |
| 0:22.1 | 1,609m | 1:41.3 | 336 | 1456 | 33 | 182 |
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Workout Graph
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