Brendan McAuley 16:00 row
3,827m
Meters
16:00.0
Time
2:05.4
Pace
240
Calories
136
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 380 |
| Drag Factor | 119 |
October 27, 2020 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,827m | 2:05.4 | 177 | 910 | 23 | 136 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 23 | 123 |
| 4:00.0 | 488m | 2:02.9 | 188 | 948 | 23 | 127 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 24 | 132 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 25 | 144 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 25 | 142 |
| 12:00.0 | 501m | 1:59.7 | 204 | 1001 | 25 | 143 |
| 14:00.0 | 476m | 2:06.0 | 175 | 901 | 25 | 142 |
| 16:00.0 | 443m | 2:15.4 | 141 | 784 | 20 | 135 |
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Workout Graph
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