Brendan McAuley 1000m row
1,000m
Meters
3:22.7
Time
1:41.3
Pace
79
Calories
172
Heart Rate
Average Watts | 336 |
---|---|
Calories Per Hour | 1457 |
Stroke Rate | 30 |
Stroke Count | 103 |
Drag Factor | 125 |
November 04, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:22.7 | 1,000m | 1:41.3 | 336 | 1457 | 30 | 172 |
0:26.1 | 125m | 1:44.4 | 308 | 1358 | 30 | 145 |
0:25.3 | 250m | 1:41.2 | 338 | 1462 | 28 | 169 |
0:25.4 | 375m | 1:41.6 | 334 | 1448 | 31 | 175 |
0:25.4 | 500m | 1:41.6 | 334 | 1448 | 31 | 176 |
0:25.5 | 625m | 1:42.0 | 330 | 1435 | 28 | 178 |
0:25.1 | 750m | 1:40.4 | 346 | 1490 | 33 | 178 |
0:24.9 | 875m | 1:39.6 | 354 | 1519 | 31 | 180 |
0:25.0 | 1,000m | 1:40.0 | 350 | 1504 | 34 | 181 |
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Workout Graph
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