Brendan McAuley 6344m row
6,344
Meters
24:15.0
Time
1:54.6
Pace
441
Calories
178
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 26 |
| Stroke Count | 641 |
| Drag Factor | 123 |
November 07, 2020 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:15.0 | 6,344 | 1:54.6 | 232 | 1091 | 441 | 26 | 178 |
| 3:46.4 | 1,000 | 1:53.2 | 241 | 1128 | 71 | 26 | 167 |
| 3:49.5 | 2,000 | 1:54.7 | 232 | 1082 | 69 | 26 | 173 |
| 3:49.9 | 3,000 | 1:54.9 | 230 | 1080 | 69 | 26 | 174 |
| 3:50.5 | 4,000 | 1:55.2 | 229 | 1077 | 69 | 27 | 180 |
| 3:50.7 | 5,000 | 1:55.3 | 228 | 1076 | 69 | 27 | 183 |
| 3:51.7 | 6,000 | 1:55.8 | 225 | 1072 | 69 | 27 | 186 |
| 1:16.3 | 6,344 | 1:50.9 | 257 | 1179 | 25 | 28 | 186 |
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Workout Graph
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