Brendan McAuley 10000m row
10,000
Meters
46:11.9
Time
2:18.5
Pace
578
Calories
127
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 17 |
| Stroke Count | 795 |
| Drag Factor | 113 |
November 10, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:11.9 | 10,000 | 2:18.5 | 131 | 750 | 578 | 17 | 127 |
| 9:05.8 | 2,000 | 2:16.4 | 138 | 771 | 117 | 17 | 123 |
| 9:07.6 | 4,000 | 2:16.9 | 136 | 769 | 117 | 17 | 129 |
| 9:18.1 | 6,000 | 2:19.5 | 129 | 741 | 115 | 17 | 125 |
| 9:21.8 | 8,000 | 2:20.4 | 126 | 730 | 114 | 17 | 128 |
| 9:18.5 | 10,000 | 2:19.6 | 129 | 741 | 115 | 17 | 131 |
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Workout Graph
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