Brendan McAuley 30:00 row
7,172
Meters
30:00.0
Time
2:05.4
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 115 |
November 24, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,172 | 2:05.4 | 177 | 909 | 452 | 19 |
| 6:00.0 | 1,415 | 2:07.2 | 170 | 885 | 88 | 19 |
| 12:00.0 | 1,409 | 2:07.7 | 168 | 877 | 87 | 20 |
| 18:00.0 | 1,449 | 2:04.2 | 183 | 928 | 92 | 20 |
| 24:00.0 | 1,421 | 2:06.6 | 172 | 892 | 89 | 20 |
| 30:00.0 | 1,479 | 2:01.7 | 194 | 968 | 96 | 20 |
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Workout Graph
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