Brendan McAuley 1000m row
1,000m
Meters
3:53.1
Time
1:56.5
Pace
67
Calories
146
Heart Rate
Average Watts | 221 |
---|---|
Calories Per Hour | 1060 |
Stroke Rate | 23 |
Stroke Count | 90 |
Drag Factor | 118 |
November 28, 2020 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 23 | 146 |
0:45.9 | 200m | 1:54.7 | 232 | 1097 | 24 | 126 |
0:45.8 | 400m | 1:54.5 | 233 | 1102 | 24 | 147 |
0:45.7 | 600m | 1:54.2 | 235 | 1107 | 25 | 153 |
0:47.3 | 800m | 1:58.2 | 212 | 1028 | 23 | 152 |
0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 21 | 154 |
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Workout Graph
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