Brendan McAuley 10000m row
10,000m
Meters
46:27.0
Time
2:19.3
Pace
574
Calories
150
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 17 |
| Stroke Count | 805 |
| Drag Factor | 117 |
November 29, 2020 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:27.0 | 10,000m | 2:19.3 | 129 | 745 | 17 | 150 |
| 9:22.7 | 2,000m | 2:20.6 | 126 | 732 | 15 | 144 |
| 9:12.8 | 4,000m | 2:18.2 | 133 | 756 | 17 | 148 |
| 9:09.2 | 6,000m | 2:17.3 | 135 | 765 | 18 | 154 |
| 9:15.2 | 8,000m | 2:18.8 | 131 | 750 | 18 | 159 |
| 9:27.1 | 10,000m | 2:21.7 | 123 | 722 | 18 | 145 |
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Workout Graph
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