Brendan McAuley 10000m row
10,000
Meters
48:22.8
Time
2:25.1
Pace
558
Calories
124
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 869 |
| Drag Factor | 101 |
December 06, 2020 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:22.8 | 10,000 | 2:25.1 | 114 | 693 | 18 | 124 |
| 9:31.3 | 2,000 | 2:22.8 | 120 | 713 | 18 | 128 |
| 9:33.3 | 4,000 | 2:23.3 | 119 | 709 | 18 | 121 |
| 9:44.9 | 6,000 | 2:26.2 | 112 | 685 | 18 | 128 |
| 9:46.1 | 8,000 | 2:26.5 | 111 | 682 | 18 | 126 |
| 9:47.2 | 10,000 | 2:26.8 | 111 | 680 | 18 | 119 |
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Workout Graph
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