Brendan McAuley 8009m row
8,009m
Meters
39:06.9
Time
2:26.5
Pace
443
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 718 |
| Drag Factor | 113 |
December 10, 2020 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:06.9 | 8,009m | 2:26.5 | 111 | 682 | 18 | 135 |
| 9:48.3 | 2,000m | 2:27.0 | 110 | 678 | 18 | 130 |
| 9:47.5 | 4,000m | 2:26.8 | 110 | 680 | 18 | 130 |
| 9:46.7 | 6,000m | 2:26.6 | 111 | 681 | 19 | 132 |
| 9:39.1 | 8,000m | 2:24.7 | 115 | 696 | 19 | 142 |
| 0:03.8 | 8,009m | 3:31.1 | 37 | 428 | 143 |
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Workout Graph
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