Brendan McAuley 1000m row
1,000m
Meters
4:20.5
Time
2:10.2
Pace
60
Calories
129
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 111 |
December 13, 2020 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 20 | 129 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 20 | 122 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 21 | 130 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 20 | 129 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 20 | 129 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 20 | 139 |
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Workout Graph
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