Brendan McAuley 813m row
813
Meters
2:40.2
Time
1:38.5
Pace
68
Calories
177
Heart Rate
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1528 |
| Stroke Rate | 34 |
| Stroke Count | 93 |
| Drag Factor | 113 |
December 14, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:40.2 | 813 | 1:38.5 | 366 | 1528 | 68 | 34 | 177 |
| 0:39.3 | 200 | 1:38.2 | 369 | 1557 | 17 | 37 | 175 |
| 0:38.5 | 400 | 1:36.2 | 393 | 1589 | 17 | 34 | 182 |
| 0:39.3 | 600 | 1:38.2 | 369 | 1557 | 17 | 34 | 179 |
| 0:40.3 | 800 | 1:40.7 | 342 | 1429 | 16 | 34 | 177 |
| 0:02.7 | 813 | 1:43.8 | 313 | 1333 | 1 | 44 | 176 |
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Workout Graph
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