Brendan McAuley 1000m row
1,000m
Meters
4:24.6
Time
2:12.3
Pace
57
Calories
123
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 113 |
December 20, 2020 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 21 | 123 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 21 | 106 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 20 | 120 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 20 | 121 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 23 | 135 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 24 | 135 |
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Workout Graph
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