Brendan McAuley 2x6000m/3:00r row
12,000m
Meters
51:03.6
Time
2:07.6
Pace
747
Calories
159
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,026m |
| Overall Time | 57:03.6 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 18 |
| Stroke Count | 939 |
| Drag Factor | 119 |
January 07, 2021 21:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:03.6 | 12,000m | 2:07.6 | 168 | 879 | 18 | 159 |
| 25:36.3 | 6,000m | 2:08.0 | 167 | 874 | 19 | 158 |
| 25:27.3 | 6,000m | 2:07.2 | 170 | 884 | 18 | 161 |
| r26m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.