Brendan McAuley 3x2000m/5:00r row
6,000
Meters
22:18.5
Time
1:51.5
Pace
433
Calories
175
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,072 |
| Overall Time | 37:18.5 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 27 |
| Stroke Count | 617 |
| Drag Factor | 112 |
February 13, 2021 17:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.5 | 6,000 | 1:51.5 | 252 | 1164 | 27 | 175 |
| 7:22.6 | 2,000 | 1:50.6 | 258 | 1187 | 28 | 169 |
| 7:29.6 | 2,000 | 1:52.4 | 246 | 1145 | 27 | 176 |
| 7:26.2 | 2,000 | 1:51.5 | 252 | 1161 | 28 | 182 |
| r72 |
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Workout Graph
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