Brendan McAuley 5000m row
5,000m
Meters
18:59.5
Time
1:53.9
Pace
353
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 26 |
| Stroke Count | 509 |
February 17, 2021 12:19:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.5 | 5,000m | 1:53.9 | 237 | 1114 | 26 |
| 3:47.1 | 1,000m | 1:53.5 | 239 | 1122 | 27 |
| 3:50.3 | 2,000m | 1:55.1 | 229 | 1088 | 27 |
| 3:51.1 | 3,000m | 1:55.5 | 227 | 1080 | 26 |
| 3:51.0 | 4,000m | 1:55.5 | 227 | 1081 | 26 |
| 3:39.9 | 5,000m | 1:49.9 | 263 | 1206 | 28 |
FM Test Group