Brendan McAuley 5000m row
5,000m
Meters
19:46.1
Time
1:58.6
Pace
336
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
February 18, 2021 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.1 | 5,000m | 1:58.6 | 210 | 1021 | 25 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 23 |
| 4:07.4 | 2,000m | 2:03.7 | 185 | 936 | 24 |
| 4:05.3 | 3,000m | 2:02.6 | 190 | 952 | 24 |
| 3:50.8 | 4,000m | 1:55.4 | 228 | 1083 | 26 |
| 3:36.4 | 5,000m | 1:48.2 | 276 | 1250 | 30 |
FM Test Group