Brendan McAuley 30:00 row
7,382m
Meters
30:00.0
Time
2:01.9
Pace
482
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
February 20, 2021 16:34:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,382m | 2:01.9 | 193 | 964 | 20 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 21 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 21 |
| 30:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 |
FM Test Group