Brendan McAuley 2x5000m/2:00r row
10,000m
Meters
41:55.9
Time
2:05.7
Pace
632
Calories
147
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,024m |
| Overall Time | 43:55.9 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 17 |
| Stroke Count | 774 |
| Drag Factor | 116 |
February 23, 2021 18:32:24
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:55.9 | 10,000m | 2:05.7 | 176 | 905 | 17 | 147 |
| 20:58.0 | 5,000m | 2:05.8 | 176 | 905 | 18 | 146 |
| 20:57.9 | 5,000m | 2:05.7 | 176 | 905 | 18 | 149 |
| r24m |
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Workout Graph
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W240s2