Brendan McAuley 30:00 row
6,808m
Meters
30:00.0
Time
2:12.1
Pace
411
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 17 |
| Stroke Count | 525 |
March 06, 2021 16:40:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,808m | 2:12.1 | 151 | 821 | 17 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 17 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 17 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 17 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 17 |
FM Test Group