Brendan McAuley 6000m row
6,000m
Meters
22:47.5
Time
1:53.9
Pace
423
Calories
173
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 26 |
| Stroke Count | 593 |
March 13, 2021 16:15:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.5 | 6,000m | 1:53.9 | 236 | 1113 | 26 | 173 |
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 26 | 160 |
| 3:51.2 | 2,000m | 1:55.6 | 227 | 1079 | 26 | 166 |
| 3:49.3 | 3,000m | 1:54.6 | 232 | 1099 | 26 | 172 |
| 3:49.0 | 4,000m | 1:54.5 | 233 | 1102 | 26 | 176 |
| 3:47.2 | 5,000m | 1:53.6 | 239 | 1121 | 26 | 181 |
| 3:43.0 | 6,000m | 1:51.5 | 252 | 1168 | 27 | 184 |
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