Brendan McAuley 2x20:00/1:30r row
9,847m
Meters
40:00.0
Time
2:01.8
Pace
642
Calories
158
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 9,880m |
| Overall Time | 41:30.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
| Stroke Count | 801 |
| Drag Factor | 118 |
March 15, 2021 18:30:49
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,847m | 2:01.8 | 193 | 965 | 20 | 158 |
| 20:00.0 | 4,923m | 2:01.8 | 193 | 965 | 20 | 153 |
| 20:00.0 | 4,924m | 2:01.8 | 193 | 965 | 20 | 163 |
| r33m |
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Workout Graph
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