Brendan McAuley 5000m row
5,000m
Meters
18:31.5
Time
1:51.1
Pace
363
Calories
172
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 27 |
| Stroke Count | 508 |
March 26, 2021 17:25:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:31.5 | 5,000m | 1:51.1 | 255 | 1177 | 27 | 172 |
| 3:42.1 | 1,000m | 1:51.0 | 256 | 1179 | 27 | 161 |
| 3:45.5 | 2,000m | 1:52.7 | 244 | 1140 | 27 | 167 |
| 3:44.6 | 3,000m | 1:52.3 | 247 | 1150 | 27 | 172 |
| 3:42.4 | 4,000m | 1:51.2 | 255 | 1176 | 27 | 177 |
| 3:36.9 | 5,000m | 1:48.4 | 274 | 1244 | 28 | 182 |
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