Brendan McAuley 7:17 row
1,508m
Meters
7:17.6
Time
2:25.0
Pace
84
Calories
108
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 694 |
Stroke Rate | 20 |
Stroke Count | 148 |
Drag Factor | 115 |
March 28, 2021 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:17.6 | 1,508m | 2:25.0 | 115 | 694 | 20 | 108 |
5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 101 |
7:17.6 | 499m | 2:17.8 | 134 | 759 | 21 | 115 |
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Workout Graph
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