Brendan McAuley 500m row
500m
Meters
1:32.7
Time
1:32.7
Pace
45
Calories
169
Heart Rate
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1812 |
| Stroke Rate | 41 |
| Stroke Count | 63 |
| Drag Factor | 115 |
April 16, 2021 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.7 | 500m | 1:32.7 | 439 | 1812 | 41 | 169 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 41 | 142 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 43 | 172 |
| 0:18.3 | 300m | 1:31.5 | 457 | 1872 | 39 | 177 |
| 0:18.4 | 400m | 1:32.0 | 449 | 1846 | 42 | 178 |
| 0:18.9 | 500m | 1:34.5 | 415 | 1727 | 41 | 176 |
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Workout Graph
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