Brendan McAuley 2x4444m/1:30r row
8,888m
Meters
36:50.9
Time
2:04.3
Pace
568
Calories
153
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 8,917m |
| Overall Time | 38:20.9 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 17 |
| Stroke Count | 679 |
| Drag Factor | 112 |
April 20, 2021 14:06:27
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:50.9 | 8,888m | 2:04.3 | 182 | 926 | 17 | 153 |
| 18:26.0 | 4,444m | 2:04.4 | 182 | 925 | 18 | 152 |
| 18:24.9 | 4,444m | 2:04.3 | 182 | 927 | 18 | 155 |
| r29m |
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Workout Graph
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